Showing posts with label Sardinia. Show all posts
Showing posts with label Sardinia. Show all posts

Mar 20, 2012

Culurgiones recipe

Welcome back to Be my guest our series of guest recipes from around the world.
Today we meet Luke from Britain, who has a special bond with the emerald isle of Sardegna, and its glorious food.

Everyone loves eating Italian, but often food from Sardinia gets overlooked. Dishes vary from place to place on the island, as every village has their own special finishing touches and secret ingredients handed down from family and tradition.

Sardinian cuisine is heavily influenced by Italian continental cuisine with notable amounts of pasta, gnocchi, pizza oven baked bread, but shines in its own roasted meats, freshly caught fish, seafood concoctions and a wide variety of tasty Pecorino cheeses, often paired with locally farmed Sardinian honey.

Sardinian specialities include porceddu which is a spit-roasted suckling pig, baked slowly over hot coals for about 3 hours. There are also all sots of different types of home-made pasta dishes, often served with ricotta, or hundreds of varieties of local Pecorino cheese.

Culurgiones stuffed pasta from Sardinia


Culurgiones are famous traditional Sardinian stuffed dough pockets, whose name means, 'little bundles' which accurately describes these parcels of joy. Although a little tricky to make as the stitching process requires a little practice, the actual pasta base is easy enough to make and the cooking is minimal.

As with making any pasta from scratch, the key is patience, so it's best to set aside some time and enjoy the whole cooking process without worrying about the clock.

It is paramount to use the best ingredients for this dish in order to allow the simple flavours to shine.

You'll need the following ingredients to make the pasta base:
250 grams semolina
250 grams all-purpose flour
3 tablespoons extra virgin olive oil
1 teaspoon salt
100 grams warm water, more or less

Culurgiones stuffed pasta from Sardinia

Mix together the semolina, flour, olive oil and salt. Then slowly add the warm water a little at a time while kneading, until you obtain an elastic dough, which is manageable and supple. Form a ball, place in a bowl and keep covered for half an hour.

Next up you will need to make the filling for the Culurgiones, for which you will need the following ingredients:
4 medium sized potatoes
50 grams sheep's milk ricotta
50 grams Sardinian pecorino cheese, grated
Some fresh mint leaves, chopped
4 tablespoons extra virgin olive oil
1 clove of garlic, minced

Boil the peeled potatoes in salted water until soft and fluffy. Once ready, rice the potatoes and stir in the cheeses, fresh mint and olive oil. Leave the filling to cool for an hour. If you are in a rush it's best to transfer the mashed potato mix from the pan to a mixing bowl, as this will speed up the cooling process.

Now that you have your pasta and filling for the Culurgiones, the next step is to prepare your dough and set up a production line for making them.

Roll out the pasta dough until quite thin and cut out 8-cm diameter circles, I often find a mug or cup is exactly the right size, and if you push the mug down into the pasta firmly, you won't need to cut around the mug, which can get a little tricky.

Once you have your circles of pasta, take a teaspoon and drop a small amount of filling on each disc. The next step is a little tricky and requires some practice.

Hold the disk in your hand and fold one side over the potato filling then pinch the middle of the fold with your finger and plait the two sides together. The pasta should be like braiding where one side rests on top of the other.

When you reach the top, pinch the final piece to ensure that no filling escapes. As you make more Culurgiones you will find the process a lot easier and hopefully they will look more and more like the genuine article. If you have made more Culurgiones than possible to eat in one go, they can be frozen and saved for later. When ready to cook, there will be no need to defrost first. This makes them ideal for a quick meal when you are pushed for time.

Boil the Culurgiones parcels in salted water for around five minutes until tender.

Traditionally the dish is accompanied with a simple tomato sauce, a sprinkling of pecorino cheese, some fresh mint, and a good bottle of local wine. Common recipe variations include the addition of onion in the filling, or seasonings like nutmeg or saffron.

Good luck and enjoy!

Luke is passionate about traveling and cooking, and works with Charming Sardinia a travel company that offers tailor made luxury holidays to Sardinia. He is crazy about food and spends most of his time sourcing quality ingredients and finding recipes to try out on friends.


Love the foods and traditions of Sardinia? Interested in reading more about it? Check out my articles (with recipes) on Pane Carasau, Malloreddus, Seadas typical dishes of Sardegna.

Dec 14, 2011

Seadas recipe

Seadas recipe

Seadas, or Sebadas, are traditional cheese filled fritters particular to the island of Sardinia.

They are the region's most famous dessert, but originally seadas were enjoyed as a main course, especially by shepherds.

The recipe for these remarkably original cheese fritter calls for a final drizzle of bittersweet corbezzolo honey. Corbezzolo is Italian for strawberry tree, an evergreen Mediterranean shrub whose flower nectar lends the signature bittersweet flavor to this specific honey.
Corbezzolo ~ Strawberry Tree
The pairing of these salty, crunchy, sweet and melty elements provides very interesting flavor and texture combinations.

Here's the recipe for sensational seadas:

200 g (1 cup) semolina flour
500 g (1.1 lb) all purpose flour
500 g (1.1 lbs) Fiore Sardo or fresh Pecorino (not too aged)
Zest from 2 large organic lemons
250 ml (1 cup) water, warmed
3 tbsp white wine
50 g (1/4 cup) butter, softened (ideally rendered lard)
2 tsp salt
1 egg white
Vegetable oil for frying
Organic corbezzolo honey

Dissolve the salt in the warm water, and in a large bowl, add it to semolina, flour, wine, butter (or lard, if you're using it) and knead well. Final result should be a soft and springy ball of satiny dough. Let it rest covered with a kitchen towel while you prepare the filling.

Blend the grated cheese with the lemon zest. This ingredient is what gives this traditional dish its siganture aroma.

Roll the dough flat with a rolling pin, or with a pasta machine, about 1/8-inch thin. Using a saucer or a cookie cutter, obtain 3-inch discs. Depending on how thin you manage to roll the dough, I'd say you'll come up with about 10-15 discs.

Divvy up 3 tablespoons of the cheese and lemon mixture onto half of your discs.

Wet the outer rim of each prepared disc with some egg white and lay the remaining discs to cover. Crimp down the edges with the tines of a fork or with a crinkled pastry wheel.

Fill a large cast iron skillet with vegetable oil for frying, and heat. Fry 2 seadas at a time until slightly golden. To make the floating pastry pocket puff up, carefully ladle some of the boiling oil on it.

When the first bubbles appear on the surface of the fried dough, remove with a slotted spoon and rest on paper towel to blot.

Warm the corbezzolo honey (I take the metal cap off and nuke the jar in the microwave for 30 seconds), drizzle on the seadas, and serve at once.

Buon appetito.

Sep 28, 2011

Malloreddus recipe

The stunning island of Sardinia bears the marks of outsiders, from Phoenicians, Carthaginians and Romans to the seamen of Genoa, Pisa, and the Savoys who proclaimed the Kingdom of Sardegna. But Spaniards, who ruled for centuries before, lent the most pronounced accents to the language, food and wines. As a sum of all these influences, the cooking of Sardegna still remains as eccentric as the nuraghe, the prehistoric stone towers whose origins are still a rocky enigma.

Sardegna folks consume interesting quantities of dried pasta, in the familiar forms of spaghetti and maccheroni, though they also make the singular ravioli-like Culurgiones, toss Fregula buttons in their soups, and roll homemade semolina gnocchi called malloreddus, commonly described as the region’s most typical dish.

Here's the recipe to make them from scratch. Otherwise you can purchase them here.

800 g (4 cups) semolina flour
300 g (1 1/2 cups) warmed water
1 tsp powdered saffron
Salt

Mound the semolina and poke a hole in the top. Pour in the water, salt, and saffron in the crater, and using a fork, beat them together. Now begin to incorporate the semolina, starting with the inner rim of the volcano. When half of the semolina is incorporated, the dough will begin to come together. OK, now start kneading the dough, using the palms of your hands, mostly.

Discard any stray dried bits of dough and continue kneading for 10 more minutes, dusting the work surface with more flour if necessary. The dough should feel springy and a little bit sticky. Cover the dough with a clean cloth and allow to rest in a dusted bowl for 30 minutes at room temperature before using.

Cut the pasta into 4 parts. Roll each into a 1-inch snake, and cut into bolt-sized nuggets. Roll each piece on this tool, or down the back of a fork with your thumb to give it the characteristic ridges, and set aside on a floured surface until ready to cook.

Image © giallozafferano


For the sauce:

400 g (14 oz) canned tomatoes, crushed
200 g (1 cup) Italian sausage, peeled and minced
1 white onion, thinly sliced
A bunch of fresh wild fennel (can be substituted with fennel seeds if necessary)
Extra virgin olive oil
Lots of Pecorino or Fiore Sardo cheese, grated


Film a large skillet with a thread of olive oil, and lightly brown the sausage, when evenly colored, add the onion, and simmer over a low flame until translucent.

In a bowl, steep the chopped wild fennel in 1/4 cup olive oil and set aside.

When the onion and sausage have married, add the canned tomatoes and cook over mild heat for 45 minutes, stirring occasionally: do this for the pleasure of fogging up your glasses and inhaling the aroma. As every passionate cook knows, when you cook with love and pleasure, flavor and final outcome profit.

Bring a large pot of lightly salted water to a rolling boil, cook your homemade malloreddus, and drain quite al dente. 
Drop the cooked pasta into the pan with the tomatoes, mixing well until well coated. 
Stir in the fennel marinade, and simmer over vivacious heat for another 3-4 minutes. 
Sprinkle 3 handfuls of grated cheese, and stir some more. Serve straight from the cooking pan onto hot plates, dusted with more grated Pecorino or Fiore Sardo, and a large smile on your face.

May 17, 2010

Pane Carasau recipe

Pane carasau is the traditional cracker-type bread from Sardinia. It's thin and very crisp, usually disk-shaped and nearly 2 feet wide. Traces of this bread were found in the nuraghi (traditional megalithic Sardinian stone structures) this means it existed before 1000 BC.

Image © Ars Alimentaria

Because of its long shelf life, pane carasau was used by shepherds during their long travels from place to place to find fresh pasture for their livestock. Properly baked carasau can last in the pantry for over a year.

Made from durum wheat flour (or semola di grano duro in Italian), salt, yeast and water, pane carasau is obtained through a complex process.

After kneading the dough, it has to be rolled out into very thin sheets that are then baked in a very hot oven (840 C° ~ 930° F) this makes the sheets puff up into a ball.

The puffed breads are then removed from the oven, and with great skill, cut along their circumference and divided into round leaves, which are then stacked one on top of the other, porous side up.

The sheets are then baked once again in order to obtain their hallmark crispiness and characteristic color, or carasatura. Finally the twice-baked pane carasau is left to rest covered by a linen sheet and held down by a brick or a heavy plank of wood, to avoid the rounds from curling as they cool.

Sardinians call carasau pane guttiau when sprinkled with salt and a thread of olive oil and then warmed on the grill for a few minutes. 

Another recipe employing carasau is pane frattau, in which the crisp disks are revived in boiling broth, served dressed with rich tomato or ragù sauce, dusted with grated goat cheese and topped with a poached egg.


These particular dressed carasau breads last very little. The minute after I serve them, they're already finished!

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