There are some dishes that improve overnight.
Focaccia Pugliese – a summer spongy, feather light and tasty baked specialty from the region of Puglia (Apulia) in southern Italy – is one of such dishes. Baked fresh, this particular focaccia is fantastic, but the day after... it's even better!
Round, fluffy with it's typically crisp edges and caramelized topping, Focaccia Pugliese (also known as "ruota di focaccia barese") is quintessential street food and the perfect picnic item. When I make it for my son, we always try to leave some for the next day and pack the leftovers in the beach bag for post-swimming munchies.
Focaccia Pugliese's secret is in the dough, which includes boiled potatoes. This gives it a unique soft, springy texture and a beautiful aroma.
Ingredients:
500 g (2 cups) 00-type flour
2 large potatoes, boiled and peeled
25 g (<1 oz) brewer's yeast
1 tsp sea salt, plus more to taste
250 ml (1 cup) lukewarm water
10 cherry tomatoes, halved
10 black olives, pitted
1 tbsp dried oregano
Extra virgin olive oil
Method:
Let the boiled potatoes cool before peeling, and set them aside.
Place flour in a large mixing bowl, and using a ricer, add the potatoes.
Dissolve brewer's yeast in the lukewarm water and add that to the mix as well. Fold in a small pinch of sea salt and begin kneading to obtain a sticky, firm ball.
Wrap in cling film and leave the dough to rise for 2 hours in a warm, dry place.
Preheat your ventilated oven at 240° C (428° F), or set it at 260° C (500° F) if static.
Use olive oil to generously grease a large round baking dish (9 or 11-inch) and stretch the dough to fill it evenly.
Press the halved tomatoes in the dough, cut side down, add the olives, a good dusting of oregano and lashings of sea salt.
Drizzle the surface with more olive oil and bake in the hot oven for 20-30 minutes, or until the surface appears evenly browned and tomatoes are caramelized.
Buon appetito.
Showing posts with label Puglia. Show all posts
Showing posts with label Puglia. Show all posts
Aug 6, 2015
Aug 23, 2013
Cozze fritte – Fried mussels

Eating piping hot fried mussels from a paper cone, while strolling down the street. You can't make this stuff up, it actually happens in the summer in Taranto, and in other parts of Apulia, the heel of the boot. We are talking street food to the nth degree which employs fresh, local ingredients and pure regional knowledge, applied to daily life.
The fantastically crunchy on the outside, marine salty, sexy and velvety aromatic on the inside cozze fritte are true morsels of foodporn. Not the photographic, shallow depth of field foodie kind: I’m talking about the actual hands on, hard-core, triple-X, foodgasm-inducing mangia; the kind that will have you reminiscing for days, giving you sensual memory-triggered butterflies and shivers.
What was that about shellfish not being aphrodisiac? I dare you to try these, and resists the temptation. You'll look back on oysters like a second grader regards his training wheels.
1 egg + 1 egg white
100 g (3 oz) flour, sifted
500 g (1.1 lb) medium-large mussels (summer’s the right season for these, so get them while you can, northern hemisphere friends!)
2 shallots, finely chopped
1 leek, the white part only and minced
A sprig of fresh thyme, finely chopped
The juice of 1 lemon
1 glass of dry, white wine
180 ml (6 fl oz) lager (don’t use light beer)
Extra virgin olive oil for marinade, plus more for frying
Salt and pepper to taste
In a large mixing bowl, beat and season the egg with a pinch of salt. Beat the egg white separately until peaks form.
Sift the flour and add it with the minced leek, fluffy egg white and the beer to the egg, mixing well. This is your batter. Cover it up with plastic wrap and refrigerate for 1 hour.
Wash, brush and clean your mussels, carefully removing the byssus and barnacles from the valves, rinsing them in a salt-water solution, and then draining them well.
Steam the mussels in a large covered pan with chopped shallots, thyme, freshly ground black pepper and the wine, simmering over a vivacious flame to make the valves open, about 4-5 minutes. Discard any that fail to open.
When cool enough to manage with your bare hands, remove the mussels from their shells and marinade them in a bowl with lemon juice, 3 tbsp of extra virgin olive oil.
Cover with plastic wrap and refrigerate for 1 hour.
Heat a generous amount of olive oil in a large enough frying pan.
When the oil is hot but not smoking, fish your mussels out of the marinade with a slotted spoon and dunk them in the chilled leek-flavored batter.
Plunge them immediately in the boiling hot oil and fry in small batches for a few minutes, or until golden and crisp. The temperature shock from the chilled, airy batter hitting the scalding oil guarantees the best results.
Park briefly on a paper towel and serve hot-hot-hot with a curry or ginger–flavored mayo dip. Conversely, the bottle of sparkling Frenciacorta Satén must be cold-cold-cold.
Images courtesy of buttalapasta.it - corrierecucina
Jul 6, 2010
Taralli pugliesi recipe
Deciding to move away from the chaos of the city and retiring in one of Alberobello’s trulli cone houses–typical whitewashed dry-stone dwellings of the Valle d’Itria– has always been a dream of mine. This has however recently become a very trendy choice. Tangible proof of this are the price listings of the original edifices: sums well over €250,000 can be payed for the smaller units.
But there's far more to Puglia than lucrative real estate and picturesque olive groves. Puglia is a ridiculously beautiful region. And a very powerful magnet.
The Tremiti Islands, for example. The Adriatic Sea archipelago, north of the Gargano Peninsula (the stirrup of the boot) is divers' and beach lovers' paradise. It forms part of the impressive Gargano national marine park, the Parco Nazionale del Gargano.
The name of the islands is linked to their seismic activity, and their long history of earthquakes–the word tremiti aptly translates to "tremors."
Legend has it that the Tremiti isles were created by Diomede. As mentioned in the Iliad, she was one of Achilles’ mistresses. One of many. Upon her hero's return home back from Troy, Diomede discovered Aphrodite's charm and younger age had replaced her in her lover's bed. In a temper tantrum, she hurled the rocks Achilles had brought back from Thrace as a sheepish gift right into the sea. Those rocks are now the tremor islands.
The best diving spots on the islands' coasts are the Punta del Vuccolo and Cala degli Inglesi, but the Torrione dei Cavalieri di San Nicola, where the remains of a shipwrecked roman vessel with her intact cargo still sitting at the bottom of the sea 30 meters deep, wins first place.
Other things worth doing and that should not be missed when visiting Puglia:
• Visiting the Bari harbor at 10 am, where local fishermen feed early bird clients raw octopus, clams and mussels with warm bread and chilled beer for breakfast; between loud, barking rounds of zumparidde (the vehement version of morra, a numerical grown-up version of "rock, paper, scissors").
• Spending time in the towns of Vieste and Peschici on the Gargano peninsula to watch the wooden trabucchi fishing implements stretched out at sea from decks perched on steep rocky walls. The complex structured and spider-like "machines" are entirely hand operated–the long, slender pinewood arms couldn't bear the weight of a heavy motorized winch–by 2 to 4 trabuccolanti anglers, who spot the schools of fish, drop the netting and haul up the catch with a series of coordinated agile moves.
• Staying the night in a masseria, one of the many remodeled rural farms that dot the Canale di Pirro valley, in the municipality of Fasano. A few miles from intact Roman aqueducts, or a prehistoric menhir, 5-star b&bs inhabit the old farm buildings. These facilities usually boast high standards of comfort, spas, wifi, private beaches with dinghies for rent and sometimes 9-hole golf courses. On windy days, paragliding classes are held upon request.
• Shopping for tableware and majolica handicrafts in the small town of Grottaglie, in the province of Taranto, the original home of terracotta.
My beloved Emperor Frederick II built Castel del Monte around 1240. It was one of 200 fortresses that the Norman genius erected, but the only one with such an elaborate floor plan. Its shape is compliant to all manner of esoteric, astrological and geometric interpretations. Then again, it could have been just a geometrically pleasing hunting lodge. It doesn’t seem to have had a serious military raison d'être, although its location on top of the only high hill on a vast flat plain certainly gave it a commanding presence. Castel del Monte is listed as a UNESCO World Heritage Site, and you can find it pictured on the obverse face of the Italian Euro cent.
• Dancing pizzica in Salento. The remains of Greek and Roman temples, medieval castles and Arabian-style monuments are scattered all over the dry campagna, popping up amid cacti, olive groves and mill farms. And then there is Salento, a small rural area on the coast, unlike the rest of the region, where you can be liberated of all sorrows by a type of music therapy called pizzica tarantata.
La pizzica is a traditional healing trance dance, originally born in the southernmost part of the Puglian peninsula (Lecce in particular) and later spread throughout the entire Salento area. It is a fast and compelling rhythmic dance done to the accompaniment of a tambourine, or accordion and violin. Pizzica is danced to all summer long, in small beachside village festas or the mega annual Notte della Taranta event held in Melpignano, with guest musicians and massive crowds.
Besides the dishes I have written about, Orecchiette with turnip tops, Altamura bread and fave e cicoria, another Puglia must is at least once making (and then eating) the region's typical taralli.
Wheat flour, olive oil, fennel seeds and salt, are baked into small crunchy loop-shaped crackers, which are poached and then baked to a crisp. Traditional taralli Pugliesi are a snack that can easily pair with your antipasto platter, or become your favorite addictive munchies food.
Taralli can be flavored in many ways. During the initial ingredient mixture, you can add 1 or 2 tablespoons of either: fennel seeds, sesame or poppy seeds, dehydrated onion flakes, chopped rosemary, peperoncino, black pepper or a squirt of tomato concentrate, etc.
Note: For 1 kg (2.2 lbs) of flour, your oven's capacity most probably will not contain all the obtained taralli in one single batch. Calculate how many to boil before baking according to sheet size, as the poached dough needs to be toasted right away, within a few minutes.
But there's far more to Puglia than lucrative real estate and picturesque olive groves. Puglia is a ridiculously beautiful region. And a very powerful magnet.
The Tremiti Islands, for example. The Adriatic Sea archipelago, north of the Gargano Peninsula (the stirrup of the boot) is divers' and beach lovers' paradise. It forms part of the impressive Gargano national marine park, the Parco Nazionale del Gargano.
The name of the islands is linked to their seismic activity, and their long history of earthquakes–the word tremiti aptly translates to "tremors."
The best diving spots on the islands' coasts are the Punta del Vuccolo and Cala degli Inglesi, but the Torrione dei Cavalieri di San Nicola, where the remains of a shipwrecked roman vessel with her intact cargo still sitting at the bottom of the sea 30 meters deep, wins first place.
Other things worth doing and that should not be missed when visiting Puglia:
• Visiting the Bari harbor at 10 am, where local fishermen feed early bird clients raw octopus, clams and mussels with warm bread and chilled beer for breakfast; between loud, barking rounds of zumparidde (the vehement version of morra, a numerical grown-up version of "rock, paper, scissors").
• Spending time in the towns of Vieste and Peschici on the Gargano peninsula to watch the wooden trabucchi fishing implements stretched out at sea from decks perched on steep rocky walls. The complex structured and spider-like "machines" are entirely hand operated–the long, slender pinewood arms couldn't bear the weight of a heavy motorized winch–by 2 to 4 trabuccolanti anglers, who spot the schools of fish, drop the netting and haul up the catch with a series of coordinated agile moves.
• Staying the night in a masseria, one of the many remodeled rural farms that dot the Canale di Pirro valley, in the municipality of Fasano. A few miles from intact Roman aqueducts, or a prehistoric menhir, 5-star b&bs inhabit the old farm buildings. These facilities usually boast high standards of comfort, spas, wifi, private beaches with dinghies for rent and sometimes 9-hole golf courses. On windy days, paragliding classes are held upon request.
• Shopping for tableware and majolica handicrafts in the small town of Grottaglie, in the province of Taranto, the original home of terracotta.
• Visiting Castel del Monte, a spectacular 13th century castle resting on an isolated hilltop, that dominates a vast plateau. Eight sides, eight rooms on each floor, eight eight-sided towers, the impressive stone structure stands inland from Barletta, in the middle of the countryside.
The abundance of red clay in the area promoted the production of pottery––mostly functional vessels, like large jars, pitchers, urn and pots––as early as the 8th century BC. Over time an increasing number of pottery artisans settled in the area, setting up their studios and kilns in natural caves. This "District of Terracotta" is still intact and absolutely worth a visit.
Wheat flour, olive oil, fennel seeds and salt, are baked into small crunchy loop-shaped crackers, which are poached and then baked to a crisp. Traditional taralli Pugliesi are a snack that can easily pair with your antipasto platter, or become your favorite addictive munchies food.
1 kg (2.2 lbs) unbleached all-purpose flour
1 glass of dry, white wine
1 tbsp. salt + 1 pinch
Extra virgin olive oil
Lots of santa pazienza (patience)
Arrange flour in a volcano mound on your work surface. Pour the oil in the crater, add the wine and a pinch of salt. Knead with your hands until the dough reaches a homogeneous, smooth and elastic texture. Do not over-knead.
Let the obtained ball of dough rest for 20 minutes, covered with a kitchen towel somewhere not too cool and drafty.
In a large pot, bring about 8 cups of water to a boil with the remaining salt (about 1 tablespoon) while you preheat the oven to 200° C (390° F).
Shape the taralli from the dough by forming ropes about 1/2-inch thick and 3 inches long. Bend each rope to form a ring, overlap the ends and press down with a finger to clasp them. Some like their taralli bent in a figure-8 or in a horseshoe shape, that's entirely up to you.
Boil the taralli in batches of ten, fishing them out with a slotted spoon as they surface in the salted boiling water.
Rest the drained taralli on a clean kitchen towel to dry for a few minutes.
Grease a baking sheet with some olive oil and position the taralli so they don't touch one another. Bake for 40 minutes, or until they become light brown. It depends on the oven, it may take less. Don't worry if the taralli feel soggy once baked, they'll become crisp once completely cooled down.
1 glass of dry, white wine
1 tbsp. salt + 1 pinch
Extra virgin olive oil
Lots of santa pazienza (patience)
Arrange flour in a volcano mound on your work surface. Pour the oil in the crater, add the wine and a pinch of salt. Knead with your hands until the dough reaches a homogeneous, smooth and elastic texture. Do not over-knead.
Let the obtained ball of dough rest for 20 minutes, covered with a kitchen towel somewhere not too cool and drafty.
In a large pot, bring about 8 cups of water to a boil with the remaining salt (about 1 tablespoon) while you preheat the oven to 200° C (390° F).
Shape the taralli from the dough by forming ropes about 1/2-inch thick and 3 inches long. Bend each rope to form a ring, overlap the ends and press down with a finger to clasp them. Some like their taralli bent in a figure-8 or in a horseshoe shape, that's entirely up to you.
Boil the taralli in batches of ten, fishing them out with a slotted spoon as they surface in the salted boiling water.
Rest the drained taralli on a clean kitchen towel to dry for a few minutes.
Grease a baking sheet with some olive oil and position the taralli so they don't touch one another. Bake for 40 minutes, or until they become light brown. It depends on the oven, it may take less. Don't worry if the taralli feel soggy once baked, they'll become crisp once completely cooled down.
Taralli can be flavored in many ways. During the initial ingredient mixture, you can add 1 or 2 tablespoons of either: fennel seeds, sesame or poppy seeds, dehydrated onion flakes, chopped rosemary, peperoncino, black pepper or a squirt of tomato concentrate, etc.
Note: For 1 kg (2.2 lbs) of flour, your oven's capacity most probably will not contain all the obtained taralli in one single batch. Calculate how many to boil before baking according to sheet size, as the poached dough needs to be toasted right away, within a few minutes.
Apr 28, 2010
Orecchiette alle Cime di Rapa recipe
Cime di rapa is a slightly bitter cooking green that has long been popular in Italy and is now catching on in America. Each Italian region calls these leafy greens in a different way. In Campania Napoli they're named friarielli, in Toscana rapini. In Rome, they're broccoletti and in Puglia, cime di rapa. The witty Apulian accent will make the name sound more like cim' di rep'.
The names and their unique pronunciation may differ, but they all speak of the same spiky leaved delight. Cime di rapa is a vegetable related to both the broccoli and turnip family, has 6" to 9" stalks and sometimes scattered clusters of tiny broccoli-like buds. There may also be small yellow flowers blooming from the buds, which are edible. Overseas they can be associated with turnip greens, and a valid substitute is dandelion greens. It's best to just eat the florets and leaves of the cime di rapa since the stems are quite bitter.
We Italians are particularly fond of cime di rapa, and cook it in a variety of ways including stir-frying, steaming and braising.
The names and their unique pronunciation may differ, but they all speak of the same spiky leaved delight. Cime di rapa is a vegetable related to both the broccoli and turnip family, has 6" to 9" stalks and sometimes scattered clusters of tiny broccoli-like buds. There may also be small yellow flowers blooming from the buds, which are edible. Overseas they can be associated with turnip greens, and a valid substitute is dandelion greens. It's best to just eat the florets and leaves of the cime di rapa since the stems are quite bitter.
We Italians are particularly fond of cime di rapa, and cook it in a variety of ways including stir-frying, steaming and braising.
Cime di rapa and broccoli Rabe are sometimes confused with one another, and although interchangeable, they are two different things. The former identifies with turnip tops (no florets or buds but maybe a more intense broccoli Rabe type taste) and the latter is the true broccoli cousin. In Bari if you order orechette with cime di rapa you will get whichever is in season. Cime di rapa are the main ingredient for this spectacular and authentic orecchiette recipe from Puglia.
Orecchiette are a type of homemade pasta native to these lands, whose shape resembles a small ear. In Italian, "ear" is orecchio, so the pasta name translates to "little ears".
500 g (1.1 lb) orecchiette
1 kg (2.2 lbs) cime di rapa (turnip tops, broccolini, or broccoli raab)
3 garlic cloves, minced
1 small peperoncino, crushed
3 oil-preserved anchovy fillets (crushed and reduced to a paste)
Extra virgin olive oil
Pecorino Romano, grated
Wash the greens in plenty cold water and a fistful of baking soda to remove any field dust, soil, chemicals and unwanted pesticides. Rinse well several times and separate the flowers (if any) from the leaves and tender stalks.
Bring a large pot of salted water to a boil.
In a large skillet, heat some olive oil, adding the garlic, peperoncino and the anchovy, stirring a bit to further crush all with a wooden spoon. Add only the cime di rapa flowers and sauté for a few minutes until they begin to wilt.
Toss the green leaves and stalks in the water and boil for 7-8 minutes. Drain, set aside and continue boiling the cooking water. Boil the orecchiette in the same water and when the orecchiette are al dente, drain and toss everything – cooked orecchiette and greens – in the skillet with the sautéed flowers. Mix well to blend with indispensable swooping handle motion, dust with the grated cheese and dive in, head first.
500 g (1.1 lb) orecchiette
1 kg (2.2 lbs) cime di rapa (turnip tops, broccolini, or broccoli raab)
3 garlic cloves, minced
1 small peperoncino, crushed
3 oil-preserved anchovy fillets (crushed and reduced to a paste)
Extra virgin olive oil
Pecorino Romano, grated
Wash the greens in plenty cold water and a fistful of baking soda to remove any field dust, soil, chemicals and unwanted pesticides. Rinse well several times and separate the flowers (if any) from the leaves and tender stalks.
Bring a large pot of salted water to a boil.
In a large skillet, heat some olive oil, adding the garlic, peperoncino and the anchovy, stirring a bit to further crush all with a wooden spoon. Add only the cime di rapa flowers and sauté for a few minutes until they begin to wilt.
Toss the green leaves and stalks in the water and boil for 7-8 minutes. Drain, set aside and continue boiling the cooking water. Boil the orecchiette in the same water and when the orecchiette are al dente, drain and toss everything – cooked orecchiette and greens – in the skillet with the sautéed flowers. Mix well to blend with indispensable swooping handle motion, dust with the grated cheese and dive in, head first.
Feb 16, 2010
Pane di Altamura bread
I like the smell of bread bakeries. They're simply called "forni" here, ovens. You walk in and the aroma is intoxicating! I usually rip off a warm chunk of bread from a just-baked loaf and eat it as I walk home from the forno. The "fornaio" is the bread baker, a person usually covered in white flour, whose day is articulated by odd sleeping patterns. He bakes all night, delivers at dawn and sleeps all day.
Apart from slabs of warm pizza bianca, in my daily stop at the forno, I always buy a loaf of delicious Pane di Altamura, a regional specialty.
With over 300 varieties of wheat still cultivated to this day, Puglia is the Italian region with the highest biodiversity record of whole wheat production. A large choice of breads is therefore available. All the high quality breads from Puglia are however guided by the famous champion Pane di Altamura.
Altamura is a small town in the olive-clad hills of inland, central Puglia. The bread made here is unusual. It is obtained according to the ancient process employing either a basic leavening agent, like lievito madre (soudough starter yeast compound) or biga naturale, a pre-fermented starter–that add a deeper complexity to the final product–sea salt and water.
I once went on a weight loss program whose sole carb intake was constituted by thick slices of Pane di Altamura eaten on a daily basis. The diet eventually didn’t work because I doubled the dosage constantly, wolverine-style.
The crust is brown and rough, while the crumb is yellow, fluffy and deliciously sweet and savory at the same time. This particular bread lasts five days if stored properly in its paper bag the fornaio wraps it in, which makes it perfect for lazy bread consumers. Towards the last day it becomes a little chewy, but popping it in the oven will restore and exalt its original fragrance and texture.
Pane di Altamura bread is produced uniquely in its territory of origin, with wheat harvested exclusively in the vicinity of the town of Altamura. Every delicious loaf is therefore guaranteed by a DOP protected designation of origin indication. When buying your imported Altamura bread you’ll be certain of its delicious authenticity. There is infact only one genuine Pane di Altamura.
Shall I cut you a few slices for some bruschetta?
Happy Fat Tuesday, Italian Mardi Gras!!
Apart from slabs of warm pizza bianca, in my daily stop at the forno, I always buy a loaf of delicious Pane di Altamura, a regional specialty.
Image © Il Mangione
With over 300 varieties of wheat still cultivated to this day, Puglia is the Italian region with the highest biodiversity record of whole wheat production. A large choice of breads is therefore available. All the high quality breads from Puglia are however guided by the famous champion Pane di Altamura.
Altamura is a small town in the olive-clad hills of inland, central Puglia. The bread made here is unusual. It is obtained according to the ancient process employing either a basic leavening agent, like lievito madre (soudough starter yeast compound) or biga naturale, a pre-fermented starter–that add a deeper complexity to the final product–sea salt and water.
I once went on a weight loss program whose sole carb intake was constituted by thick slices of Pane di Altamura eaten on a daily basis. The diet eventually didn’t work because I doubled the dosage constantly, wolverine-style.
The crust is brown and rough, while the crumb is yellow, fluffy and deliciously sweet and savory at the same time. This particular bread lasts five days if stored properly in its paper bag the fornaio wraps it in, which makes it perfect for lazy bread consumers. Towards the last day it becomes a little chewy, but popping it in the oven will restore and exalt its original fragrance and texture.
Shall I cut you a few slices for some bruschetta?
Happy Fat Tuesday, Italian Mardi Gras!!
Jun 6, 2009
Fave e Cicoria recipe
Broad beans have a long tradition of cultivation in Old World agriculture, being among the most ancient plants in cultivation and also among the easiest to grow. It is believed that along with lentils, peas and chickpeas, they became part of the eastern Mediterranean diet in around 6,000 BC or earlier.
The term fava bean (from the Italian fava) is its most common name in the United States, with broad bean being the most common name in the UK.
In ancient Rome, beans were used in voting; a white bean was used to cast a yes vote, and a black bean for no. Some people carry a fava for good luck; some believe that a broad bean, in pocket will assure the essentials of life. In and around Rome, on May 1st, families traditionally eat fresh fava beans with Pecorino Romano cheese during a daily excursion or a picnic.

Cicoria is a very interesting green leafy protagonist of Italian cuisine. This relative of the endive has curly, bitter-tasting leaves that are often used as part of a salad or cooked as greens. In the United States, early endive is sometimes erroneously called chicory. I've heard it associated to dandelion greens. Today's trendy radicchio is in effect a red-leafed cicoria.
The baked and ground roots were used as a coffee substitute during WWII when espresso was a luxury item sold uniquely on the black market. When a particular espresso is of inferior quality, it's often compared to the wartime surrogate coffee beverage.
This recipe is typical of the splendid region of Puglia, features the pairing of bitter cicoria leaves and a delicate fava bean purée.
250 g (1/2 lb) dried and peeled fava beans, soaked overnight
500 g (1.1 lb) bitter greens (like black kale, aka cavolo nero, dandelion, or chicory)
optional, 6 slices crusty peasant bread, 1" thick
Salt and freshly ground black pepper
Extra virgin olive oil
Drain the fava beans and place in a saucepan. Cover with water, cover the pot, and cook over medium-high flame. Skim the foam that rises to the top once the water boils.
Once there is no more foam, add a generous pinch of salt and cook the beans, stirring occasionally, for about 1 hour, or until they have dissolved into the water and have taken the consistency of clotted cream. You may have to add more boiling water to keep beans from scorching.
Using a hand blender beat in 1/4 cup olive oil and adjust the seasoning with salt and pepper, to taste.
While the beans cook, soak the greens in and baking soda, rinse several times in clean water, and then place them in a saucepan over high heat and cook them in the water that clings to their leaves, adding a little more water if necessary to prevent scorching. Once they are very tender, remove from the pot, squeeze out excess water, and dress with the remaining olive oil and salt and pepper, to taste.
Serve the greens and fava puree in soup bowls over a slice of grilled or toasted bread, drizzled with a thread of raw oil.
The term fava bean (from the Italian fava) is its most common name in the United States, with broad bean being the most common name in the UK.
In ancient Rome, beans were used in voting; a white bean was used to cast a yes vote, and a black bean for no. Some people carry a fava for good luck; some believe that a broad bean, in pocket will assure the essentials of life. In and around Rome, on May 1st, families traditionally eat fresh fava beans with Pecorino Romano cheese during a daily excursion or a picnic.

Cicoria is a very interesting green leafy protagonist of Italian cuisine. This relative of the endive has curly, bitter-tasting leaves that are often used as part of a salad or cooked as greens. In the United States, early endive is sometimes erroneously called chicory. I've heard it associated to dandelion greens. Today's trendy radicchio is in effect a red-leafed cicoria.
The baked and ground roots were used as a coffee substitute during WWII when espresso was a luxury item sold uniquely on the black market. When a particular espresso is of inferior quality, it's often compared to the wartime surrogate coffee beverage.
This recipe is typical of the splendid region of Puglia, features the pairing of bitter cicoria leaves and a delicate fava bean purée.
250 g (1/2 lb) dried and peeled fava beans, soaked overnight
500 g (1.1 lb) bitter greens (like black kale, aka cavolo nero, dandelion, or chicory)
optional, 6 slices crusty peasant bread, 1" thick
Salt and freshly ground black pepper
Extra virgin olive oil
Drain the fava beans and place in a saucepan. Cover with water, cover the pot, and cook over medium-high flame. Skim the foam that rises to the top once the water boils.
Once there is no more foam, add a generous pinch of salt and cook the beans, stirring occasionally, for about 1 hour, or until they have dissolved into the water and have taken the consistency of clotted cream. You may have to add more boiling water to keep beans from scorching.
Using a hand blender beat in 1/4 cup olive oil and adjust the seasoning with salt and pepper, to taste.
While the beans cook, soak the greens in and baking soda, rinse several times in clean water, and then place them in a saucepan over high heat and cook them in the water that clings to their leaves, adding a little more water if necessary to prevent scorching. Once they are very tender, remove from the pot, squeeze out excess water, and dress with the remaining olive oil and salt and pepper, to taste.
Serve the greens and fava puree in soup bowls over a slice of grilled or toasted bread, drizzled with a thread of raw oil.
Buon appetito!
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